CSY Community Class / Feldenkrais (CSY Zoom)

In this CSY Community class we bring awareness and request donations to be sent to Heartache2Hope. Heartache2Hope provides healing support to adults who have experienced a suicide loss. They offer 12-week support groups, drop-in group meetings, individual support and community education. Please send your class fees in the form of donations to...
The practice this morning will be a Feldenkrais movement class. Feldenkrais classes focus on slow, mindful movements within a comfortable range. These seemingly simple exercises bring about quite powerful changes, improving posture and movement, because tension or poor movement patterns have been identified and released. Often people feel younger afterward because they're moving in ways they haven't done in years!
Date Sunday December 12, 2021
Time 10:00 AM - 11:00 AM
Location Virtual
Staff Cheryl Smith

This class has already passed, but there are plenty more going on now. Please check a current class for more info.

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